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Fritzy 22
Journal
13 Feb 20
Fritzy 22's Journal, 13 February 2020
Fritzy 22's Profile
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Weigh In record (no journal entry) for 13 February 2020
175.0 lb
Lost so far:
3.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2020:
834 kcal
Fat: 25.45g | Prot: 50.88g | Carb: 144.02g.
Breakfast:
Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk.
Lunch:
Best Foods Light Mayonnaise, Kirkland Signature Solid White Albacore Tuna, Raley's sesame bagel.
Dinner:
Brussels Sprouts.
Snacks/Other:
Honeycrisp Apples, Ocean Spray 100% Juice Cranberry & Concord Grape.
more...
2125 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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