Cheleez30's Journal, 13 February 2020

Weigh In record (no journal entry) for 13 February 2020
153.0 lb Lost so far: 11.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2020:
882 kcal Fat: 62.49g | Prot: 46.36g | Carb: 33.36g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Egg, Splenda No Calorie Sweetener, Finlandia Imported Butter, Oscar Mayer Thick Cut Bacon (12g). Lunch: Dole Butter Lettuce, Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Dinner: Pizza Hut 14" Large Veggie Lover's Thin'N Crispy Pizza. Snacks/Other: Great Value Mild Cheddar Cheese Sticks. more...
gaining 3.5 lb a week

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