MorganFaye's Journal, 17 September 2010

196.0 lb Lost so far: 34.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1458 kcal

Fat: 49.88g | Prot: 65.75g | Carb: 188.50g.   Breakfast: 1% milk lucerne , Special K Vanilla Almond Cereal, Croissant mini. Lunch: kraft italian cheese, light marble cheese, dempsters tortilla. Dinner: sweet potatos fries, pc blue menu chicken strips. more...

3168 kcal

Activities & Exercise: Sitting - 9 hours, Housework - 2 hours and 5 minutes, Desk Work - 2 hours, Walking (brisk) - 4/mph - 45 minutes, Resting - 2 hours and 10 minutes, Sleeping - 8 hours. more...