26.5 BMI
|
209.5 lb
Lost so far: 20.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2010:
|
1511 kcal
|
Fat: 71.01g | Prot: 44.73g | Carb: 180.33g.
Breakfast: Coffee with Cream. Lunch: Baked BBQ Chips, Footlong Turkey Breast. Dinner: Potato French Fries, Chicken Parmesan. Snacks/Other: wise popcorn, Sweet and Salty Nut Granola Bars - Peanut, No Sugar Added Vanilla Ice Cream Bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby-Rube's weight history
|