Weigh In record (no journal entry) for 12 February 2020
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200.4 lb
Lost so far: 46.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2020:
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2318 kcal
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Fat: 92.35g | Prot: 71.06g | Carb: 153.23g.
Lunch: Bio+ Pindakaas, Soezie Brood - All-in - Brood met Pitten. Dinner: Den Eelder Boeren Vanille Yoghurt, Stamppot Snijbonen, AH Gekruide Schouderkarbonade, Kwekkeboom Oven Bitterballen. Snacks/Other: Milner Jonge Kaas 30+, Jumbo Slagroom Deluxe, Hoogvliet Roomboter Kokostaart, Verkade Chocoladereep Hazelnoot. more...
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losing 1.5 lb a week
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