Weigh In record (no journal entry) for 12 February 2020
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109.3 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2020:
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1792 kcal
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Fat: 45.85g | Prot: 105.58g | Carb: 241.08g.
Breakfast: Fleur de Maïs, Alpro Lait d'amande Non Sucré, Francine Farine de Blé Complète, Oeuf, Nestlé Chocolat Noir Dessert, Pamplemousse, Delisse Fromage Blanc 0%. Lunch: Patak's Sauce Tikka Masala, Delisse Yaourt aux Fruits 0%, Rustica Mélange de 4 Huiles Végétales , Marque Repère Parmesan, Lustucru Tortellini à Poêler Jambon Emmental, Clémentines, Tomates. Dinner: Liebig Soupe à la Chinoise, Chou Vert, Le Gaulois Escalope de Dinde, Marque Repère Parmesan, Champignons, Bjorg Pain Complet 3 Céréales Bio, Pomme, Carrefour Yaourt et Fruits 0%. more...
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gaining 0.6 lb a week
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