Weigh In record (no journal entry) for 11 February 2020
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227.1 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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466 kcal
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Fat: 14.86g | Prot: 58.40g | Carb: 20.35g.
Breakfast: Café. Lunch: Notre Jardin Choux Fleur en Fleurettes, Viande de Dinde. Dinner: Danone Velouté Nature, Tradilège Jambon de Paris Cuit à l'étouffée, Soupe de Courgette. more...
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losing 6.2 lb a week
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