Weigh In record (no journal entry) for 10 February 2020
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170.4 lb
Lost so far: 29.8 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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549 kcal
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Fat: 20.75g | Prot: 32.88g | Carb: 60.39g.
Breakfast: Splenda No Calorie Sweetener, Great Value Half & Half, Coffee. Lunch: Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Flour Tortilla (Burrito). Snacks/Other: Wonderful Halos Mandarin Oranges. more...
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gaining 0.5 lb a week
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kehoe1962's weight history
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