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Back in the horse again
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155.4 lb
Lost so far: 21.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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1600 kcal
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Fat: 57.30g | Prot: 106.97g | Carb: 183.50g.
Breakfast: El Monterey Bean & Cheese Burritos. Lunch: Chicken Vegetable Soup (Low Sodium) . Dinner: Chicken Vegetable Soup (Low Sodium) . Snacks/Other: Cheddar Cheese . more...
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losing 8.4 lb a week
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