Weigh In record (no journal entry) for 10 February 2020
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166.4 lb
Lost so far: 20.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2020:
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2428 kcal
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Fat: 73.81g | Prot: 112.61g | Carb: 333.60g.
Breakfast: Mate Amargo, Express Galletitas Clásicas, Café. Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Tomates, Peras. Dinner: Express Galletitas Clásicas, Salsa Bolognesa, Royal Postre Chocolate, Giacomo Capelettini Carne. Snacks/Other: Arcor Garrapiñada de Maní, Knorr Sopa Quick, Marolio Picadillo de Carne, Purisima Leche en Polvo, Quaker Avena Extrafina, Plátano, Misky Caramelo. more...
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steady weight
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