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8.89 % body fat
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249.8 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2020:
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2452 kcal
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Fat: 47.54g | Prot: 40.15g | Carb: 473.53g.
Breakfast: Nissin Chow Mein Orange Chicken Flavor, Coffee with Milk and Sugar, Pepsi Pepsi (Can), Great Value Apple Cinnamon Fruit & Grain Cereal Bar, Great Value Hot Dog Buns, Great Value Chunk Light Tuna in Water (Pouch). Lunch: Coffee with Milk and Sugar, Syrup, Eggo Homestyle Waffles (2). Dinner: Little Debbie Zebra Cakes. Snacks/Other: Mike and Ike Mega Mix. more...
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steady weight
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charlesmann iii's weight history
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