berkcangirgin's Journal, 09 February 2020

Texas smokehouse menu 1274 kcal. 😳😳😳 Hayırlı olsun bana 👏

163.1 lb Lost so far: 39.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1907 kcal

Fat: 99.14g | Prot: 81.46g | Carb: 169.93g.   Breakfast: Yeşil Elma, Yeşil Zeytin, Pınar Sucuk, Haşlanmış Yumurta. Lunch: Kestane, Aknaz Tam Yağlı Beyaz Peynir. Dinner: Coca-Cola Coca-Cola, Burger King Patates (Orta Boy), Burger King Texas Smokehouse Burger. more...

1803 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...