Weigh In record (no journal entry) for 09 February 2020
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209.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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899 kcal
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Fat: 71.53g | Prot: 57.75g | Carb: 1.53g.
Breakfast: Kirkland Signature Bacon, Butter Coffee. Lunch: Fried Egg, Butter , Smoked or Cured Ham. more...
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losing 14.0 lb a week
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Nanofgoat's weight history
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