Weigh In record (no journal entry) for 08 February 2020
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168.2 lb
Lost so far: 15.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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1317 kcal
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Fat: 31.96g | Prot: 92.94g | Carb: 84.46g.
Breakfast: BariWise Chocolate Peanut Crispy Protein Bar. Lunch: Kitchen & Love Cauliflower Quick Meal Peruvian Vegetables . Dinner: Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Del Monte Cut Green Beans, Del Monte Cut Green Beans, Trader Joe's Baby Carrots , Chicken Breast, Chicken Breast. Snacks/Other: BariWise Caramel Nut Protein Bar, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast. more...
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steady weight
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