Weigh In record (no journal entry) for 08 February 2020
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266.1 lb
Lost so far: 57.3 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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903 kcal
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Fat: 65.49g | Prot: 59.82g | Carb: 16.32g.
Breakfast: Lamb Liver , Roasted Vegetables, Lamb Chop, Woolworths Cheesy Wedges , Extra Virgin Olive Oil. Snacks/Other: Lamb Chop. more...
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losing 12.3 lb a week
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Unicorns_Exist's weight history
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