Weigh In record (no journal entry) for 08 February 2020
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124.8 lb
Lost so far: 14.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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705 kcal
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Fat: 39.95g | Prot: 36.80g | Carb: 52.17g.
Lunch: Kewpie Thousand Island Dressing, Tortilla, Salad Ikan Tuna . more...
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losing 1.2 lb a week
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bernandila's weight history
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