Weigh In record (no journal entry) for 08 February 2020
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164.2 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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1158 kcal
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Fat: 47.06g | Prot: 103.07g | Carb: 83.93g.
Breakfast: Kurma. Lunch: Finna Food Sambal Terasi Uleg, Urap, Tempe Orek, Tahu Goreng, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Pepes Ikan Mas. more...
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losing 3.9 lb a week
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yuditi's weight history
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