Weigh In record (no journal entry) for 07 February 2020
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108.9 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2020:
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1793 kcal
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Fat: 44.67g | Prot: 111.67g | Carb: 236.06g.
Breakfast: Pamplemousse, Nestlé Chocolat Noir Dessert, Fleur de Maïs, Alpro Lait d'amande Non Sucré, Francine Farine de Blé Complète, Oeuf, Carrefour Yaourt Nature. Lunch: Maisonalpèrel Sorbet Citron, Choux de Bruxelles, Champignons, Marque Repère Parmesan, Bjorg Galettes de Maïs, Clémentines, Tomates, Entremont Light, Rustica Mélange de 4 Huiles Végétales, Bifteck. Dinner: Panzani Bolognaise 100% Pur Bœuf , Barilla Penne de Lentilles Corail, Liebig Soupe à la Chinoise , Marque Repère Parmesan, Bjorg Pain Complet 3 Céréales Bio, Carrefour Yaourt et Fruits 0%, Champignons, Pomme. Snacks/Other: Hollywood Chewing Gum 2Fresh Menthe. more...
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losing 0.3 lb a week
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