Weigh In record (no journal entry) for 07 February 2020
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165.1 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2020:
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1195 kcal
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Fat: 62.52g | Prot: 35.94g | Carb: 120.80g.
Breakfast: Летний День Молоко 3,2%, Агро Мастер Хлопья Овсяные "Геркулес", Богородская Кондитерская Фабрика Конфеты Кокосовый Остров. Lunch: Самса с Курицей. Snacks/Other: Пятерочка Яблоко Красное. more...
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gaining 5.4 lb a week
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