Weigh In record (no journal entry) for 06 February 2020
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168.0 lb
Lost so far: 16.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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1405 kcal
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Fat: 55.84g | Prot: 99.16g | Carb: 68.45g.
Breakfast: Great Value All Natural Sour Cream, John Soules Foods Chicken Fajita Breast Strips, Great Value Large White Grade A Eggs, Kroger Eggs (Large). Dinner: Chicken Stock , Broccoli , Chicken Breast, Chicken Breast. Snacks/Other: Truly Spiked & Sparkling, Barefoot Cabernet Sauvignon, Barefoot Cabernet Sauvignon, Hershey's Special Dark Chocolate Chips, Hershey's Special Dark Chocolate Chips, Hershey's Special Dark Chocolate Chips, BariWise Caramel Nut Protein Bar, BariWise Peanut Butter Protein Bar. more...
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gaining 1.4 lb a week
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