Weigh In record (no journal entry) for 06 February 2020
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192.2 lb
Lost so far: 0 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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941 kcal
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Fat: 75.21g | Prot: 46.50g | Carb: 23.13g.
Breakfast: Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich, Light Cream, Coffee. Lunch: Atkins Frozen Chicken Margherita. Snacks/Other: Coffee (Brewed From Grounds), Light Cream. more...
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gaining 8.4 lb a week
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