Weigh In record (no journal entry) for 06 February 2020
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162.9 lb
Lost so far: 28.0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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762 kcal
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Fat: 55.71g | Prot: 58.65g | Carb: 25.83g.
Lunch: Bakso dengan Saus (Campuran), Solaria Kwetiau Goreng, Telur Rebus, Tahu Kukus. Dinner: Kelapa, Nasi Ketan (Ketan), Bubur Kacang Hijau. more...
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losing 2.5 lb a week
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Bunga claudya's weight history
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