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Tanggal yg cantik #02.02.2020 #Day16 #OCD
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167.1 lb
Lost so far: 13.7 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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1074 kcal
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Fat: 74.16g | Prot: 70.86g | Carb: 30.04g.
Lunch: Selera Kembang Tahu Kering, KFC Dada Ayam, Bimoli Minyak Goreng, Bakwan. more...
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losing 4.6 lb a week
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