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23'1-56'2. 89-70-99-53
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138.2 lb
Lost so far: 20.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2020:
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1659 kcal
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Fat: 39.94g | Prot: 119.95g | Carb: 204.60g.
Breakfast: Hacendado Queso Fresco Desnatado 0%, HSN Foods Gachas de Avena Proteicas, Café Espresso, Alpro Leche de Almendras sin Azúcar. Lunch: Tassimo Latte Machiato Skinny, Hacendado Arándanos Enteros , Aguja de Ternera, Patatas Cocidas. Dinner: Hacendado Gelatina de Yogur Fresa, Hacendado Mejillones en Escabeche, Hacendado Vichyssoise. Snacks/Other: Finn Crisp Original, Hacendado Quesitos Light, Hacendado Pan de Molde Integral sin Azúcares Añadidos, Hacendado Whey + Proteínas Chocolate , Banano. more...
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2162 kcal
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Activities & Exercise:
Running - 7/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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