Weigh In record (no journal entry) for 15 September 2010
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137.0 lb
Lost so far: 24.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2010:
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1609 kcal
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Fat: 38.19g | Prot: 112.70g | Carb: 250.21g.
Breakfast: Original Cocktail Sauce, Ovaltine Rich Chocolate, Hungry Gril Complete Oatmeal Insanity, Hungry Girl Burger Scramble, Silk light, minneolas. Lunch: Another Bchgurl Mac & Cheese, Select Harvest Light Italian-Style Vegetable, Gorton's Tilapia. Dinner: Dry Black Beans, Hunt's Tomato Paste, Del Monte Diced Tomatoes, WildWood Pasta Slim, old el paso taco seasoning, Broccoli, Sargento Reduced Fat 4 Cheese Mexican, Cucumber, Red Tomato, Avocado, Earthbound Farm Lettuce, Boca Crumbles, Mrs. Renfro's, Harris Teeter lite sour cream. Snacks/Other: Jello Sugar Free Pudding, Buchgurl's take on Banana bread, Dark Chocolate Dreams Peanut Butter, Fage, Raspberries, Jell-O Sugar Free Cheesecake, Crystal Light Pure Fitness. more...
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1971 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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