Weigh In record (no journal entry) for 05 February 2020
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128.3 lb
Lost so far: 1.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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510 kcal
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Fat: 31.46g | Prot: 50.25g | Carb: 22.50g.
Lunch: Skinless Chicken Breast. Snacks/Other: Lily's Dark Chocolate, National Food Rico's Fried Pork Rinds, Tillamook Medium White Cheddar Cheese. more...
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gaining 0.6 lb a week
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