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weight is so weird mine fluctuated way up now I'm over the moon!
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159.8 lb
Lost so far: 5.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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1521 kcal
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Fat: 96.03g | Prot: 92.16g | Carb: 81.27g.
Breakfast: Publix Red Seedless Grapes, Hillshire Farm Lit'l Smokies Smoked Sausage, Large Grade A Eggs, Original Cream Cheese, Organic High Fiber Coconut Flour, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Cinnamon. Lunch: Hormel Original Pepperoni Slices, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Kraft Mayo, Kirkland Signature Boneless Skinless Chicken Breasts, G Hughes Sugar Free BBQ Sauce, Sweet Potato (Without Skin, Cooked, Boiled), Dole Colorful Coleslaw, Daisy Sour Cream. more...
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losing 12.6 lb a week
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