Weigh In record (no journal entry) for 25 March 2013
|
176.2 lb
Lost so far: 37.4 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 March 2013:
|
1357 kcal
|
Fat: 63.85g | Prot: 168.24g | Carb: 49.28g.
Lunch: Original Vegan With Soy Protein Meatless Burgers, baby spinach, Cooked chicken breast. Dinner: Baby Spinach, grape seed oil, Tomato Basil Dressing, Original Vegan With Soy Protein Meatless Burgers. Snacks/Other: Tyson diced chicken, All Natural Rich Roast Chunky Peanut Butter, Almonds. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oakoen's weight history
|