Planetepauline's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
142.6 lb Lost so far: 2.2 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1596 kcal Fat: 83.67g | Prot: 57.67g | Carb: 154.27g.   Breakfast: Kiwi, Beurre, Pain aux Céréales. Lunch: Chocolat Dessert Corsé, Compote Pomme Nature, Boursault, Sainte Maure, Banette, Steak de Soja Petits Légumes, Huile d'olive Vierge Extra, Laitue Verte Frisée. Dinner: Graines de Sésame Entières Séchées, Chocolat Dessert Corsé, Ferrero Rocher, Radis, Compote Pomme Rhubarbe, Ail et Fines Herbes, Omelette, Huile d'Olive Extra Vierge, Laitue Verte Frisée, Pain Complet. Snacks/Other: Kiwi, Amandes. more...
1732 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 13.9 lb a week

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