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sarajayne
Journal
25 Mar 13
sarajayne's Journal, 25 March 2013
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29.5% bf
148.4 lb
Lost so far:
1.3 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2013:
2241 kcal
Fat: 104.85g | Prot: 97.01g | Carb: 210.97g.
Breakfast:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana.
Lunch:
Beef Taco Salad.
Dinner:
Asparagus Stir Fry, Broiled or Baked Pork Chop.
Snacks/Other:
Chianti Wine, Ferrero Rocher, Natural String Cheese Part Skim, Fiber One Chewy Bars, Natural String Cheese Part Skim, Fiber Choice.
more...
1640 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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