yellow tail's Journal, 03 February 2020

Weigh In record (no journal entry) for 03 February 2020
81.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2020:
618 kcal Fat: 23.12g | Prot: 52.23g | Carb: 46.29g.   Lunch: Beef Noodle Soup (Home Recipe), Dill Cucumber Pickles , Ritz Crackers - Fresh Stack. Dinner: Bob Evans Cheddar Mashed Potatoes, Skinless Chicken Breast, Real Appeal Quick Sauteed Greens. more...
losing 3.5 lb a week

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