Phule's Journal, 14 September 2010

204.8 lb Lost so far: 37.2 lb.    Still to go: 0 lb.    Diet followed 100%.

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1595 kcal

Fat: 44.32g | Prot: 101.32g | Carb: 206.09g.   Breakfast: Del Monte No Sugar Peaches, Dannon Vanilla Nonfat Greek Yogurt, D-Lights Turkey Sausage Breakfast Bowl. Lunch: Jenny Craig Chicken Chowder, Jenny Craig Ranch Dressing, Salad. Dinner: Jenny Craig Rising Crust, Jenny Craig Triple Chocolate Cheesecake , Baby Brussels Sprouts, Parmesan Cheese. Snacks/Other: peanut butter sandwich. more...

2263 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...