Weigh In record (no journal entry) for 03 February 2020
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176.6 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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805 kcal
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Fat: 34.16g | Prot: 33.98g | Carb: 81.77g.
Breakfast: Lindt Champs-Élysées Noir, Nestlé Fitness Chocolat au Lait, Pain Blanc, Candia Lait Viva. Lunch: Charal Steak Haché l'extra Moelleux, All Seasons Rahm-Gemüse Gourmet. Snacks/Other: Perrier Eau Gazeuse, Westcliff Apfeltee, Westcliff Apfeltee. more...
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gaining 1.1 lb a week
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