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I don't know my real weight, but I'm guessing it's not this good. I don't know why I'm expecting results in the way I look & feel from consistently overeating, but recording what I eat is out of my comfort zone so I am spoiledly wishing that I could be tangibly rewarded for the effort & suffering. I know I'm being dramatic, but I'm also being very honest.
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171.0 lb
Lost so far: 4.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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2708 kcal
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Fat: 109.50g | Prot: 126.72g | Carb: 302.12g.
Breakfast: Spangler Peppermint Candy Canes, Eat'n Park Baked Chicken Bruschetta, Winchell's Filled Jelly Donut - Vanilla Cream with Chocolate Icing, Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value Sausage Patty, L'oven Fresh Plain Bagel, Ritz Crackers - Fresh Stack. Lunch: Target Fruit Snacks, Kellogg's Pop-Tarts - Strawberry, Sunshine Cheez-It Original Snack Crackers, Fit & Active Fruit Bar Cranberry & Cherry. more...
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steady weight
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