Weigh In record (no journal entry) for 25 March 2013
|
164.0 lb
Lost so far: 29.3 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2013:
|
1155 kcal
|
Fat: 64.78g | Prot: 114.25g | Carb: 27.90g.
Breakfast: Egg, Coffee with Milk. Lunch: Original Snapsticks, Dried Pumpkin and Squash Seed Kernels. Dinner: Crunchy Peanut Butter, Egg, Swiss Cheese. Snacks/Other: Coffee with Milk, Coffee with Milk, Coffee with Milk, 85% Dark Chocolate, Coffee with Milk. more...
|
gaining 8.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ninka84's weight history
|