Weigh In record (no journal entry) for 03 February 2020
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126.3 lb
Lost so far: 13.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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148 kcal
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Fat: 5.93g | Prot: 9.81g | Carb: 13.14g.
Lunch: Tomat, Tahu Isi. Snacks/Other: Ricola Ricola Blackcurrant (Sugar Free). more...
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losing 6.2 lb a week
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bernandila's weight history
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