26.5% bf
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147.8 lb
Lost so far: 1.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2013:
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1756 kcal
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Fat: 87.03g | Prot: 95.25g | Carb: 124.96g.
Breakfast: Banana, Potatoes O'brien, Bacon, Egg. Dinner: Side Salad, Bay Scallops, Steamed or Boiled Shrimp. Snacks/Other: Milk Maid Caramels, Riesling Wine, Pickled Herring, Ferrero Rocher, Natural String Cheese Part Skim, Natural String Cheese Part Skim, Fiber Choice. more...
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1633 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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