Weigh In record (no journal entry) for 03 February 2020
|
101.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2020:
|
1367 kcal
|
Fat: 31.23g | Prot: 50.63g | Carb: 225.14g.
Breakfast: 사과 (껍질 제외), Kellogg's 스페셜 k, 매일 아몬드 브리즈 언스위트. Lunch: 오삼불고기, 김치, 무국, 밥. Dinner: 바나나, Kellogg's 스페셜 k, 매일 아몬드 브리즈 언스위트. Snacks/Other: 청우 참깨스틱 진. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
메리87's weight history
|