Weigh In record (no journal entry) for 03 February 2020
|
122.4 lb
Lost so far: 36.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2020:
|
372 kcal
|
Fat: 1.72g | Prot: 7.36g | Carb: 93.26g.
Breakfast: Wortel, Semangka, Madu, Buah Naga, Bit, Jeruk Nipis. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alingrace16's weight history
|