Weigh In record (no journal entry) for 02 February 2020
|
194.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2020:
|
887 kcal
|
Fat: 43.37g | Prot: 40.63g | Carb: 89.37g.
Breakfast: Coffee with Milk and Sugar, Peanut Butter and Jelly Sandwich. Lunch: Great Value Mixed Nuts, Tandoor Chef Chicken Tikka Masala with Cumin-Infused Basmati Rice. more...
|
gaining 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notoms's weight history
|