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Uuurghhh tablets making me gain, I will win this war! 😂
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139.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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1365 kcal
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Fat: 112.18g | Prot: 54.39g | Carb: 32.08g.
Breakfast: Tesco Double Cream, Coffee, Porridge (sorta). Dinner: Cooked Dry or Black, Brown or Bayo Beans, Garlic , Soy Sauce (Tamari) , Tesco Stevia Sweet, Sesame Oil , Beef Shortribs (Lean and Fat Eaten), Egg fried 'rice'. Snacks/Other: Decaffeinated Coffee, Tesco No Added Sugar Ginger Beer, Tesco 85% Cocoa Plain Chocolate, Pepsi Pepsi Max (Can). more...
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gaining 0.1 lb a week
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