Weigh In record (no journal entry) for 24 March 2013
|
158.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2013:
|
289 kcal
|
Fat: 13.21g | Prot: 6.27g | Carb: 39.56g.
Breakfast: Spreadable Butter with Canola Oil, Whole Wheat Bread. Lunch: Navels Oranges. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dezzy06's weight history
|