Weigh In record (no journal entry) for 02 February 2020
|
195.1 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2020:
|
452 kcal
|
Fat: 33.47g | Prot: 5.02g | Carb: 40.15g.
Snacks/Other: Indomilk Susu Kental Manis, Alpukat. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hanifyudhaa's weight history
|