Weigh In record (no journal entry) for 02 February 2020
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167.1 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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1078 kcal
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Fat: 39.59g | Prot: 63.61g | Carb: 118.21g.
Breakfast: Pepaya. Lunch: BreadTalk Fire Floss. Dinner: Ikan Tuna Panggang, Paha Ayam Panggang (Kulit Dimakan), Gula Pasir, Saus Tomat, Saori Saus Tiram, Tropicana Slim Minyak Jagung, Bawang Merah, Bawang Putih, Sawi Putih, Jamur Tiram. Snacks/Other: Pentol. more...
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losing 1.5 lb a week
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yuditi's weight history
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