Weigh In record (no journal entry) for 01 February 2020
|
226.4 lb
Lost so far: 5.1 lb.
Still to go: 83.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2020:
|
1029 kcal
|
Fat: 37.67g | Prot: 15.16g | Carb: 162.26g.
Breakfast: Помидоры, Слобода Майонез Оливковый 67%, Картофель, Картофель Отварной. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trealol's weight history
|