Weigh In record (no journal entry) for 01 February 2020
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164.7 lb
Lost so far: 26.2 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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297 kcal
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Fat: 16.44g | Prot: 21.76g | Carb: 15.29g.
Breakfast: Telur Rebus. Lunch: Cedea Crab Stick, Bakso Ikan, Tahu Kukus, Sawi Dimasak (dari Segar), Telur Puyuh, Jamur Dimasak, Greenco Jamur Enoki. more...
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losing 1.9 lb a week
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Bunga claudya's weight history
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