intrinity's Journal, 23 March 2013

179.9 lb Lost so far: 0 lb.    Still to go: 29.9 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 4.45g | Prot: 52.31g | Carb: 200.05g.   Breakfast: Green Tea. Lunch: All Natural Diced Tomatoes, Garden Delight Rotini Pasta, Skinless Chicken Breast. Dinner: Jasmine Rice. Snacks/Other: Shredded Wheat Cereal (Presweetened). more...

2767 kcal

Activities & Exercise: Housework - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...