Weigh In record (no journal entry) for 27 January 2020
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207.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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682 kcal
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Fat: 56.49g | Prot: 25.85g | Carb: 17.84g.
Dinner: Nutritional Yeast Keto Bread, Kirkland Signature Fully Cooked Bacon, Cooked Green Peppers and Onions (Fat Added in Cooking), Olive Oil , Fried Ham. more...
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steady weight
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Nanofgoat's weight history
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