rano
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222.4 lb
Lost so far: 0.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2010:
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1727 kcal
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Fat: 39.04g | Prot: 131.60g | Carb: 226.83g.
Breakfast: Plain Yogurt (Lowfat), Bananas, Carrots, 100% Whole Wheat Bread. Lunch: Mixed Salad Greens, Buckwheat, Chicken Breast. Dinner: Plums, Sour Cucumber Pickle (Low Sodium), Apples, Carp (Fish). more...
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2765 kcal
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Activities & Exercise:
Sitting - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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