Weigh In record (no journal entry) for 22 March 2013
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225.7 lb
Lost so far: 25.3 lb.
Still to go: 5.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 March 2013:
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1367 kcal
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Fat: 88.02g | Prot: 101.57g | Carb: 36.17g.
Breakfast: Flaxseed pancakes, Cream cheese frosting.. Lunch: Shredded sharp cheddar, boiled egg, Cucumber (with Peel), Lettuce, Grape tomato, Green olives, Buffalo blue cheese dressing. Dinner: Sides - Garden Salad, Ranch Dressing, Maine Lobster Tail, Snow Crab Legs (1 Pound), Garlic Shrimp Scampi. more...
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gaining 0.7 lb a week
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nalaqueen's weight history
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